11 Tips to Increase your Metabolism

Nutrition — JoshP on February 6, 2008 at 12:24 am

I found this very good article over at Lauren’s Fitness via Smarter Fitter, both excellent blogs that I can only hope to rival someday. The article gives some very good tips for boosting your metabolism. Which makes me think that maybe I really should eat more on my quest to get back to a healthier weight.

Link: 11 Hot Tips To Get Your Furnace Burning



2 Comments »

  1. First, welcome to the blogging community, I’m sure you will enjoy it! I will definitely check out these two blogs later. I definitely should be eating more protein and lowering my alcohol consumption (again). I’ve let my guard down, but my trainer’s working me through it. I look forward to reading more of you.

    Comment by Michelle — February 6, 2008 @ 2:55 pm

  2. Hey there Josh, thanks so much for the props on SmarterFitter. Glad you’re enjoying the site! I found your site through Technorati and I’m glad I did. Very good stuff (I’m obsessed with Omega-3, too =)

    I’ve added you to my feedreader, and our blog roll. THanks again!

    Comment by monica — February 18, 2008 @ 7:59 am

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