Comments on: Quick goal hack: Small things matter http://www.fitfilter.com/quick-goal-hack-nothing-is-neutral/ simple diet, fitness, and nutrition Thu, 18 Mar 2010 10:22:14 +0000 http://wordpress.org/?v=2.3.2 By: SmarterFitter Blog » Blog Archive » Small Steps, Big Inspiration http://www.fitfilter.com/quick-goal-hack-nothing-is-neutral/#comment-85 SmarterFitter Blog » Blog Archive » Small Steps, Big Inspiration Thu, 13 Mar 2008 22:40:50 +0000 http://www.fitfilter.com/quick-goal-hack-nothing-is-neutral/#comment-85 [...] of fitfilter kicked his candy habit… and shares a priceless photo of him “cramming half a package of [...] […] of fitfilter kicked his candy habit… and shares a priceless photo of him “cramming half a package of […]

]]> By: Kim http://www.fitfilter.com/quick-goal-hack-nothing-is-neutral/#comment-68 Kim Tue, 11 Mar 2008 18:33:07 +0000 http://www.fitfilter.com/quick-goal-hack-nothing-is-neutral/#comment-68 My tweaks this week and last week were to take every opportunity for extra activity. Always taking the stairs at work. Always walking to lunch. Once I got into the habit of doing these things, it just became routine. Love both the photos today! :) My tweaks this week and last week were to take every opportunity for extra activity. Always taking the stairs at work. Always walking to lunch. Once I got into the habit of doing these things, it just became routine.

Love both the photos today! :)

]]> By: monica http://www.fitfilter.com/quick-goal-hack-nothing-is-neutral/#comment-67 monica Tue, 11 Mar 2008 06:17:36 +0000 http://www.fitfilter.com/quick-goal-hack-nothing-is-neutral/#comment-67 Josh that picture is awesome. I don't know what I like better, the peeps, the stack of Miller Light, the Crunch n' Munch, or the Slayer t-shirt! Hahah. Great post, and it's so true about the small things. Like taking the stairs to my flat. And as you say, once you develop the habit, it's easy. Josh that picture is awesome. I don’t know what I like better, the peeps, the stack of Miller Light, the Crunch n’ Munch, or the Slayer t-shirt! Hahah. Great post, and it’s so true about the small things. Like taking the stairs to my flat. And as you say, once you develop the habit, it’s easy.

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