Comments on: Quick motivation hack: Imagine wild success http://www.fitfilter.com/motivation-tip-success/ simple diet, fitness, and nutrition Tue, 07 Sep 2010 02:18:46 +0000 http://wordpress.org/?v=2.3.2 By: Mark http://www.fitfilter.com/motivation-tip-success/#comment-35 Mark Thu, 28 Feb 2008 19:19:03 +0000 http://www.fitfilter.com/motivation-tip-success/#comment-35 The importance of setting a goal for anything you do is very important. When it come to exercise I do this by targeting specific events that I will do and exercise towards those events. For example, I do a lot of cycling and pick two or three longer rides each year to train for. The rides are spaced out across the year so I have to keep training in order to do well in all of the rides. It works great and helps me get through all of those dark cold Winter days when I am stuck inside on the trainer. The importance of setting a goal for anything you do is very important. When it come to exercise I do this by targeting specific events that I will do and exercise towards those events. For example, I do a lot of cycling and pick two or three longer rides each year to train for. The rides are spaced out across the year so I have to keep training in order to do well in all of the rides. It works great and helps me get through all of those dark cold Winter days when I am stuck inside on the trainer.

]]> By: Zack http://www.fitfilter.com/motivation-tip-success/#comment-16 Zack Wed, 20 Feb 2008 03:33:26 +0000 http://www.fitfilter.com/motivation-tip-success/#comment-16 That is very true! In fact, I'm trying to start running a mile a day. Two weeks ago I ran a mile everyday, but I fizzled out last week. Its hard to keep your motivation up there. So I decided to make a goal to run a marathon in about a year. Hopefully that motivation will keep me running. Great post. Zack That is very true! In fact, I’m trying to start running a mile a day. Two weeks ago I ran a mile everyday, but I fizzled out last week. Its hard to keep your motivation up there.

So I decided to make a goal to run a marathon in about a year. Hopefully that motivation will keep me running.

Great post.
Zack

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