http://www.fitfilter.com/food-addiction/ simple diet, fitness, and nutrition Sun, 01 Aug 2010 02:28:53 +0000 http://wordpress.org/?v=2.3.2 http://www.fitfilter.com/food-addiction/#comment-272 " » Three keys to weight loss: Nothing new, just what works" by fitfilter.com - simple diet, fitness, and nutrition Wed, 28 May 2008 19:40:44 +0000 http://www.fitfilter.com/food-addiction/#comment-272 [...] many times. I’ve lost over 30lbs since January and there is no way it’s coming back, I’ve made a lifelong change to watch what I eat. I’ve become obsessed with reading about fitness/diet research studies and success stories. [...] […] many times. I’ve lost over 30lbs since January and there is no way it’s coming back, I’ve made a lifelong change to watch what I eat. I’ve become obsessed with reading about fitness/diet research studies and success stories. […]

]]> http://www.fitfilter.com/food-addiction/#comment-204 TrekGirl Mon, 14 Apr 2008 04:10:41 +0000 http://www.fitfilter.com/food-addiction/#comment-204 You make it sound so easy. The truth is, cocaine addicts CAN stop using cocaine--they CAN give it up for good. You and I can't stop eating food--we need it to live. And as long as food is still in the picture, it will always be a problem for me. Do you know how many times I've tried to change my "lifestyle" instead of dieting? Guess I'll just have to keep waiting for the moment of mental clarity that you experienced. You make it sound so easy. The truth is, cocaine addicts CAN stop using cocaine–they CAN give it up for good. You and I can’t stop eating food–we need it to live. And as long as food is still in the picture, it will always be a problem for me. Do you know how many times I’ve tried to change my “lifestyle” instead of dieting? Guess I’ll just have to keep waiting for the moment of mental clarity that you experienced.

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