I am Josh. I am 27, happily married, an engineer by trade, a vegetarian, have dieted and read more health/fitness books than I’d like to admit, and am obsessed with self improvement in every aspect.

I am writing this blog for two reasons. First, to provide people with a resource for health and fitness motivation and ideas. And second, it is to keep me motivated and to learn more about dieting, fitness, health, and communication.

-JOSH

fitfilter.com covers: motivation, health, fitness, nutrition, exercise, and everything in between.

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